Private Pilates

Private sessions are the time-tested and traditional way to begin Pilates. Often the best launchpad for clients who are dealing with injuries or health concerns, they’re also an incredible way to address specific sports-related skills.

One-on-one workouts just for you. The full range of Pilates apparatus may be included. Indigo takes great care in matching each student to an experienced instructor who suits their needs and goals.

Or, work out with a friend. Duets offer a chance to share your sessions in a mutually supportive environment. A fun and healthy way to spend time together, duets are a highlight of our clients’ weekly routines. 

Private and Duet Pilates

Pilates is the perfect way to teach your body new ways of being and moving; ways that support both mental and physical health, feeling great, and staying active at any stage of life.

Restorative Pilates

Restorative Pilates sessions offer a specialized approach to movement, designed to bridge the gap between traditional physical therapy and fitness. 

Dr. Kate Allen, PT, DPT
Physical Therapist & Certified Pilates Instructor

Therapeutic Healing Massage

Healing massage sessions are tailored to each individual, using light to medium pressure and intuitive touch to help release tension, improve circulation, and promote overall relaxation.

Cyndi Schrank
Massage Therapist & Certified Reiki Provider

  • Reformers and More

    New classes on the horizon! Find the right class for you!

  • Extraordinarily Experienced

    Our Pilates instructors share well over 100 years of collective Pilates experience. So you know you’re in good hands with us.

  • Our Community

    Indigo has an amazing community of folks who’ve been doing this for years. There’s a lot to talk about!